I have had plantar fasciitis pain for over 7 years and not much seemed to help or keep it away for long. After a few days with the HighHealer, my pain is gone. We shall see how this goes long term. But I am happy and will keep using it for as long as it will last.

I have historically used two tennis balls taped together; however, it is tough to keep them stationary and they are unhelpful when the problem areas are wider. The HighBaller stays in place on the floor--no more slip sliding across the carpet. The adjustable pins permit a wider area so I can hit the low back and hip spots.

I have used several foam rollers for IT Band problems over the years. This one is of medium density according to the manufacturer, but it is harder than the ones I have used in the past. This one is very strong and quite compact, it can take a lot of weight and you can roll under any part of your body - provided you can get in the position where you can support the weight.

I love the HighRoller for use on my thighs and calves. It is way easier than rolling on a regular foam roller and you can hit the exact trigger point spot while keeping your body in a relaxed mode. After you've rolled hard in a tight area you need to only roll lightly for a couple of days. The body heals and then you can roll hard again. This product is perfect to help recover from tendinitis and tenosynovitis. If you have trigger points & tight fascia then get this HighRoller and also their HighBaller.